Interesting Facts About Dental Health
When it comes to dental health and how dentists can help you, the initial impression is that both are topics that are quite uninteresting. You probably already know basic stuff like maintaining proper oral hygiene and doing regular dentist visits, but the thing is there actually are a few facts about dental health that could be interesting to you. This post is all about those fun facts.
1 – Chewing gum is good for your mouth.
But be reminded that not every chewing is good for you; and as a matter of fact, it only can be good for you and your mouth if it’s sugar-free gum. With sugar-free gum, those food debris trapped in between your teeth right after a meal will be removed. Additionally, chewing gum encourages the production of saliva in the mouth, and that’s actually a good thing because saliva is the catalyst in the prevention of tooth decay.
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2 – Celery can be utilized as a natural toothbrush.
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It’s fair to assume that you know about certain foods that help in maintaining good oral health, including that of apples and carrots. But we bet you don’t know that celery is one that will act as a natural toothbrush. Thus, by munching on celery, you’re actually cleaning your teeth. Its abrasive properties help in wiping off plaque and tiny food particles that stick to the teeth. But then again, you never should substitute any kind of food for regular tooth brushing.
3 – Though it is an important part of every dental routine, flossing is something that many people hate doing.
Interestingly, the survey concluded, based on interviews of its respondents, that majority of people would want to do nasty household chores such as cleaning the house or doing the dishes instead of dental flossing. Nonetheless, you still must fully be aware of the significance of using floss; for starters, it’s the most effective way of removing food debris trapped in between your teeth.
4 – Ask any dentist and they’ll tell that their patients don’t really tell the truth all the time.
But to be fair to patients like you, majority of the things you lie about concerns your daily oral hygiene. Therefore, even if you tell your dentist that you are regularly brushing and flossing your teeth, they will eventually figure out that you’re not telling the truth through basic oral exams.
5 – The gums are the most fragile part of your mouth.
It’s no secret that every one of us has experienced having bleeding gums before. That’s why if you ask a dentist for advice, he or she will recommend using a toothbrush with soft bristles so that they won’t cause bleeding gums once you brush your teeth.
So those are just some of the few interesting facts about your dental health. Be reminded that to keep good oral health, you can’t just rely on the dentist since you also have your own set of responsibilities at home to take care of your gums and teeth.