December 4, 2023


Travel Adventure

12 Best Journals for Your Fitness Plan

10 min read
Workout Planners: 12 Best Journals for Your Fitness Plan

<p>“A workout planner can help you stick to a routine by helping you block out times to exercise and also by creating a structured plan for you to follow,” says Good Housekeeping’s on-staff exercise expert and <a href=”” target=”_blank”>Women’s Fitness Specialist</a> <a href=”” target=”_blank”>Stefani Sassos</a>, M.S., R.D.N., C.D.N., NASM-CPT. “Charting your progress in your workout planner can help keep you motivated and hold you accountable with your exercise journey. Having a written record of what you have accomplished can be a very powerful tool.”</p><p>Think of these workout planners as an extension of a daily journal. Many of these options go beyond just planning out your workouts to include meal planning and goal setting. Some of the more detailed guides will even include guided prompts to better assess what’s working for you and how your exercise routine is impacting your mental health. It’s a wellness catch-all.<br></p><p>Below, you’ll find workout planners for everyone, from beginners to those trying to amp up their training. </p>”/>

Skip to Content