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Studies show that those who run small businesses and have sedentary desk-based work may be seriously jeopardizing their health. Long...
Health & Fitness
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A major international study has indicated that plant-based meats are not associated with an increased risk of cancer, heart disease,...
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Happy Thanksgiving week! While the focus of Thanksgiving may be gathering together with family and friends, food will certainly be...
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Ugh, exercise. Must we? Apparently so, but take heart: we can use props. Things were so terrible in the past...
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In the realm of cancer care, a powerful yet often overlooked ally has emerged — exercise.Recent research has unveiled its profound...
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Cyber Monday officially starts tomorrow, but retailers are already offering notable discounts on fitness products during the event. You can also...
